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A Preventative Approach to Mental Health—featuring Alyson Watson

Even before the pandemic, mental health was the #1 cause of disability worldwide. Yet most people didn’t feel comfortable sharing their mental health struggles and many waited until they were in crisis to ask for help—if they asked for help at all. So, how can we destigmatize mental health and provide people all over the world with access to ongoing support? Alyson Watson is the Founder and CEO of <a href="https://www.modernhealth.com/" target="_blank">Modern Health</a>, a global mental health benefits solution for employers. Modern Health takes a preventative approach to mental health, leveraging clinically validated assessments to offer employees access to their own personalized mental healthcare plan. On this episode of HLTH Matters, Alyson joins host Dr. Gautam Gulati to explain how she defines health in terms of the mind-body connection and describe how she thinks about mental health on a spectrum. Alyson walks us through the process of using the Modern Health app and discusses the benefit of providing mental health support options beyond traditional therapy. Listen in for Alyson’s insight around the opportunity for innovation in the mental health space and learn how Modern Health is working to make mental health support more accessible to employees around the world. Topics Covered<ul><li>How Alyson’s experience with therapy inspired the creation of Modern Health</li><li>How Alyson defines health in terms of the mind-body connection</li><li>What prompted our growing awareness of mental health needs</li><li>How Alyson thinks about mental health on a spectrum from green to red</li><li>Why technology has a negative impact on our mental health</li><li>Modern Health’s function as a mental health benefits platform for employers</li><li>How Modern Health provides access to personalized mental healthcare plans</li><li>How Alyson’s team keeps employee information confidential (and what data they DO share with employers)</li><li>Providing options for mental health support beyond the therapy-first model</li><li>The opportunity for innovation in the mental health support space</li></ul> Connect with Alyson Watson<a href="https://www.modernhealth.com/" target="_blank">Modern Health</a>  Connect with Dr. Gautam Gulati<a href="https://www.hlth.com/" target="_blank">HLTH</a><a href="https://www.linkedin.com/in/gautamgulati" target="_blank">Dr. G. on LinkedIn</a><a href="https://twitter.com/drgautamgulati" target="_blank">Dr. G. on Twitter</a> Resources<a href="https://www.amazon.com/Together-Connection-Performance-Greater-Happiness/dp/0062913298" target="_blank">Together: The Healing Power of Human Connection in a Sometimes Lonely World by Vivek H. Murthy</a><a href="https://coachingfederation.org/" target="_blank">International Coaching Federation</a><a href="https://www.verywellmind.com/what-is-cognitive-behavior-therapy-2795747" target="_blank">Cognitive Behavioral Therapy</a><a href="https://www.verywellmind.com/acceptance-commitment-therapy-gad-1393175" target="_blank">Acceptance and Commitment Therapy</a><a href="https://www.verywellmind.com/what-is-behavioral-therapy-2795998" target="_blank">Behavioral Therapy</a><a href="https://www.verywellmind.com/what-is-motivational-interviewing-22378" target="_blank">Motivational Interviewing</a><a href="https://circles.modernhealth.com/" target="_blank">Circles by Modern Health</a> Introductory Quote [4:46] “Well, it’s really interesting to think about that even before this pandemic hit, mental health was the #1 cause of disability worldwide.&quot;

S2 Ep1: A Preventative Approach to Mental Health—featuring Alyson Watson

Founder & CEO

The Evolution of Weight Loss Programs: The Obesity Specialists' Perspecti

In the dynamic world of weight loss, Weight Watchers, now rebranded as WW, has long been a prominent figure, dedicated to science-backed methods that promote sustainable weight management.  However, the weight management landscape is experiencing notable shifts, that are reshaping the way individuals perceive their health and weight. In this discussion hosts Dr. Gautam Gulati and Dr. Jessica Shepherd are joined by two distinguished experts in the field of weight loss. <a href="https://www.linkedin.com/in/drgaryfoster/" target="_blank">Dr. Gary Foster</a>, the Chief Scientific Officer at WW, brings a wealth of knowledge in obesity research and a deep commitment to scaling science-validated approaches for sustained weight management.  <a href="https://drspencer.com/" target="_blank">Dr. Spencer Nadolsky</a> serves as the Medical Director at WW and is a fervent advocate of telemedicine. He played a pivotal role in developing &quot;Sequence,&quot; an online weight management program that Weight Watchers acquired in April 2023. The discussion walks listeners through the behavior changes, patient empowerment, and obesity-related stigma that need to be addressed for a more comprehensive and compassionate approach to treatment. Listen in as Dr. Foster and Dr. Nadolsky discuss the multifaceted aspects of obesity treatment and explore the evolving landscape of individualized and science-proven methods for sustainable weight management and improved health. About Dr. Gary FosterGary Foster, PhD is a clinical psychologist, obesity researcher and behavior change expert. He also serves as the Chief Scientific Officer at WeightWatchers and is an Adjunct Professor at the Perelman School of Medicine at the University of Pennsylvania. Previously, he was the Founder and Director of the Center of Obesity Research and Education and Laura Carnell Professor of Medicine, Public Health and Psychology at Temple University in Philadelphia, where Gary is based. Gary has authored more than 250 scientific publications and four books on the causes, prevention and treatment of obesity. He has received numerous honors including President of The Obesity Society, the Atkinson-Stern Award for Distinguished Public Service from The Obesity Society, and the George Bray Outstanding Scientific Achievements Award in Obesity Research from the American Society for Nutrition. His most recent book, The Shift: 7 Powerful Mindset Shifts for Lasting Weight Loss, is a national bestseller. At WeightWatchers, Gary leads the Science Team and is a member of the Leadership Team.    About Dr. Spencer NadolskySpencer Nadolsky, DO, is an obesity and lipid specialist physician with a passion for improving patient outcomes through innovative solutions. As the Medical Director for WeightWatchers, Dr. Nadolsky supports the WW clinical program research and development, bringing his knowledge and expertise from the field alongside his experience scaling Sequence, the online comprehensive chronic weight management program and telehealth platform which was acquired by WeightWatchers in April 2023. Dr. Nadolsky is committed to research and development, informing science-backed program creation to transform the way weight management is delivered to individuals in support of their overall health. With a background in telemedicine and fitness coaching, Dr. Nadolsky brings a unique perspective to the digital healthcare space. Topics Covered<ul><li>The shift away from unsustainable fad diets to more holistic and sustainable weight management approaches</li><li>How scientists are leveraging positive psychology, cognitive behavioral therapy, and mindset changes to improve the weight loss journey</li><li>How WW is addressing the stigma associated with obesity by challenging societal biases and advocating for a compassionate and informed approach</li><li>The significance of maintaining an &quot;adiposity-based&quot; approach to addressing the root cause of obesity </li><li>Advancements in obesity treatment with the introduction of GLP-1 medications that offer substantial weight loss and minimal side effects</li><li>The efforts to raise awareness about the biological factors influencing weight gain</li><li>The WW program&#39;s key components, including a points-based food system, activity, mindset, and sleep, provide science-based guidance for healthy habits</li></ul> Connect with Dr. Gary FosterDr. Foster on <a href="https://www.linkedin.com/in/drgaryfoster/" target="_blank">LinkedIn</a> Dr. Foster on <a href="https://twitter.com/DrGaryFoster" target="_blank">X</a>  Connect with Dr. Spencer Nadolsky <a href="https://drspencer.com/" target="_blank">Dr. Spencer Nadolsky </a>Dr. Nadolsky on <a href="https://twitter.com/DrNadolsky" target="_blank">X</a>  Connect with Dr. Gautam Gulati &amp; Dr. Jessica Shepherd <a href="https://www.hlth.com/" target="_blank">HLTH</a>Dr. Gulati on <a href="https://twitter.com/drgautamgulati" target="_blank">X</a> Dr. Gulati on <a href="https://www.linkedin.com/in/gautamgulati" target="_blank">LinkedIn</a><a href="https://www.drjessicashepherd.com/about" target="_blank">Dr. Jessica Shepherd MD </a>Dr. Shepherd on <a href="https://twitter.com/JShepherd_MD" target="_blank">X</a>  Resources <a href="https://www.weightwatchers.com/" target="_blank">Weight Watchers (WW) </a><a href="https://read.macmillan.com/lp/the-shift/" target="_blank">The Shift by Gary Foster, PhD  </a>

S4 E6: The Evolution of Weight Loss Programs: The Obesity Specialists' Perspective—with Dr. Gary Foster and Dr. Spencer Nadolsky

Chief Scientific Officer

Medical Director

The Beat: Decoding the Future of Healthcare Investment

Investing is both an art and a science, requiring a nuanced blend of strategic thinking and analytical evaluation.In this episode, Josh Flum, Managing Partner at LRVHealth, shares insights into LRVHealth&#39;s unique approach, emphasizing strategic investors as LPs and an integrated model connecting incumbents and innovators. Josh delves into LRVHealth&#39;s investor pattern recognition, focusing on durable trends and long-term value creation. He also provides a nuanced perspective on the current healthcare market and touches on the need for fundamental analysis and the enduring impact of shifts like risk-based insurance models. Josh discusses the complexities of the macroeconomic market, which also presents challenges and opportunities for health tech startups. He strongly advocates for the return to fundamentals and the importance of understanding the evolving healthcare landscape. Finally, Josh expresses his opinion around key themes that will shape the industry, including shifts in insurance models, regulatory changes, and the growing influence of consumerism in healthcare. Tune in to gain valuable insights into the art of venture investing in healthcare and discover where real opportunities lie! About Josh Flum:Josh Flum is a Managing Partner at LRVHealth, a company that invests in healthcare ideas. LRVHealth has a skilled team of healthcare experts and partners with others to support new healthcare companies.  Before LRVHealth, Flum worked for 20 years at CVS Health in different roles. His latest role there was as Chief Strategy &amp; Business Development Officer, where he handled challenges in the changing healthcare world. Flum led significant changes, like combining CVS Health and Aetna and starting CVS Health Ventures, a fund to support new digital health businesses. He played key roles in senior positions, leading growth in CVS Health’s Retail Pharmacy Division through new and smart ideas.  Flum studied at Tufts University and Yale Law School. He began his career working for a U.S. Court of Appeals judge and then at a law firm. Later, he joined the Boston Consulting Group, focusing on the consumer and retail fields. Things You’ll Learn:<ul><li>Investing is both an art and a science, requiring a nuanced blend of strategic thinking and analytical evaluation.</li><li>Market dynamics resemble a pendulum, with current positioning influenced by past trajectories. Understanding this informs future directions and decision-making.</li><li>The surge in digital health solutions during the COVID crisis highlights the transformative potential of technology in healthcare.</li><li>Amid market challenges, it&#39;s crucial to reassess and prioritize the fundamental aspects of healthcare for the coming years.</li><li>There are upcoming changes in how new therapies will be brought to market, commercialized, and integrated into the system for patient access. This includes the exploration of new insurance models to facilitate the payment for these therapies.</li></ul> Resources:<ul><li>Connect with and follow Josh Flum on <a href="https://www.linkedin.com/in/josh-flum-b5153b4/" target="_blank">LinkedIn</a>.</li><li>Follow LRVHealth on <a href="https://www.linkedin.com/company/lrvhealth/" target="_blank">LinkedIn</a> and visit their <a href="https://www.lrvhealth.com/" target="_blank">website</a>.</li></ul>

S1 E5: The Beat: Decoding the Future of Healthcare Investment

Managing Partner

Is Primary Care the Answer?—featuring Scott Shreeve

Foundational primary care is the basis of excellent health. In this episode, Scott Shreeve, Chief Executive Officer of Crossover Health, shares the importance of primary care and how it is foundational in the patient care continuum. Crossover Health works through sponsors to offer their in-person and virtual services, covering an extended primary care umbrella to which they add mental health, physical medicine, coaching, and care navigation. Scott explains why primary care should be an organizational catalyst for how the healthcare system flows, arguing it could drive secondary care costs down when focusing on the former as a holistic approach to patients. He also discusses why redesigning and implementing primary care must be met by payment models that provide affordable care. Listen to this episode and learn how Crossover Health approaches primary care to improve healthcare overall! About Scott Shreeve:Dr. Shreeve is a board-certified Emergency Medicine physician who has been actively involved in the design, development, and distribution of healthcare technologies that improve the delivery of care and enhance the quality of life. He is the Chief Executive Officer of Crossover Health, a next-generation healthcare delivery, and management services company. As a founder, visionary, and brand strategist for the organization, Dr. Shreeve has been a leading advocate for the creation of a new primary health model and membership-based health services. Prior to founding Crossover Health, Dr. Shreeve co-founded Medsphere Systems Corporation, the first open-source electronic health record for the healthcare enterprise, where he led the Clients Services team. In this capacity, he led the implementation of large-scale electronic health record implementations at community hospitals, statewide health systems, and networks of primary care clinics. Dr. Shreeve was also a founding member of the Health 2.0 technology and reform movement, serving as an advisor to the conference and spokesperson throughout the country. His popular Crossover Health blog focuses on the enabling technologies that transform the delivery, financing, and outcomes of high-performance health systems. He earned his Bachelor of Science in Zoology, with a minor in Economics, from Brigham Young University, is a graduate of the University of Utah School of Medicine, and completed his Emergency Medicine residency training at the University of Arizona Health Science Center. He lives in Southern California with his wife and four children near some of the best breaks on the west coast. Things You’ll Learn:<ul><li>Care before the COVID-19 pandemic was around 95% in-person. </li><li>During the height of the COVID pandemic, care delivery occurred 95% virtually. </li><li>Nowadays, care delivery is starting to settle somewhere around the middle between virtual and in-person.</li><li>Establishing deep relationships with patients in primary care will facilitate managing prevention and even chronic conditions.</li><li>Spending slightly more in primary care will allow additional significative services to be provided in this setting, eventually pulling down secondary care costs.</li><li>Crossover Health’s partnership with Aetna allowed them to design a different benefit structure where members get better copays and premiums.</li></ul> Resources:<ul><li>Connect with and follow Scott Shreeve on <a href="https://www.linkedin.com/in/scott-shreeve-md-109a682/" target="_blank">LinkedIn</a> and <a href="https://twitter.com/scottshreeve?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" target="_blank">Twitter</a>.</li><li>Follow Crossover Health on <a href="https://www.linkedin.com/company/crossover-health/" target="_blank">LinkedIn</a> and <a href="https://twitter.com/crossoverhealth" target="_blank">Twitter</a>.</li><li>Explore the Crossover Health <a href="https://crossoverhealth.com/" target="_blank">Website</a>!</li><li>Visit Scott’s <a href="https://scottshreeve.com/" target="_blank">Website</a>!</li><li>Read the Crossover Health <a href="https://blog.crossoverhealth.com/" target="_blank">blog</a>!</li><li>Get your copy of the National Academy of Science and Medicine’s book “Implementing High-Quality Care” <a href="https://nap.nationalacademies.org/catalog/25983/implementing-high-quality-primary-care-rebuilding-the-foundation-of-health" target="_blank">here</a>!</li></ul>

S3 Ep35: Is Primary Care the Answer?—featuring Scott Shreeve

Chief Executive Officer

Podcast

S2 Ep1: A Preventative Approach to Mental Health—featuring Alyson Watson

FEATURING